In a world where wellness means something different to everyone, taking care of your health starts with informed, thoughtful decisions. From science-backed supplements to expert-led dental care and personal development tools, these curated features highlight ways to support mind, body and lifestyle with care and confidence.
Magnesium and Wellbeing, Naturally Sourced
Magnesium is an essential mineral known to contribute to the reduction of tiredness and fatigue, as well as normal psychological and nervous system function — all officially authorised by the European Food Safety Authority (EFSA) under Regulation (EC) No 1924/2006[^1]. It is also recognised by the NHS as a vital nutrient for energy release and overall health[^2].
Wild Nutrition’s Food-Grown® Magnesium is developed using a food-grown process, where nutrients are combined with a live food base designed for gentle absorption. Founded by nutritional therapist Henrietta Norton, the brand focuses on creating supplements using traceable, naturally derived ingredients, without synthetic additives. Packaging is fully recyclable and subscriptions include optional practitioner support to help customers choose the right products for their needs.
[^1]: EFSA Register of authorised health claims – Magnesium: https://ec.europa.eu/food/safety/labelling_nutrition/claims/register/public/?event=searchResultList&search=magnesium
[^2]: NHS – Magnesium overview: https://www.nhs.uk/conditions/vitamins-and-minerals/magnesium
Visit wildnutrition.com
Personal Growth Through Conscious Living
Author and wellness guide Divya Chandegra invites readers to reconnect with their authentic selves through her work Success Starts with Self. A certified yoga teacher and reiki practitioner, Divya focuses on emotional awareness, self-mastery and holistic empowerment as tools for both personal and professional wellbeing.
The book includes 35 reflective essays encouraging readers to shed limiting beliefs and embrace their inner voice. Designed as a gentle yet powerful guide to self-connection, Divya’s work promotes mindfulness and emotional clarity—laying the groundwork for resilience and stronger relationships.
Visit divya-chandegra.com
Grow Your Own with Polycrub®
For those seeking a greener lifestyle, Polycrub® offers robust greenhouse structures made to withstand even the most extreme climates. Originally designed in Shetland, the structures help households grow fresh produce year-round—supporting a diet rich in vegetables and fruits, widely recommended by health authorities including the NHS.
Manufactured using repurposed materials from the aquaculture industry, each Polycrub® combines durability with sustainability. Available in various lengths, the structures are ideal for both domestic gardens and community growing spaces, enabling people to take a more hands-on approach to healthy eating.
Visit polycrub.co.uk
Plant-based Nutrition to Support Immunity
The Vegan Wellness Co. has developed a plant-based supplement designed to support immune function with a blend of 16 vitamins and minerals. The formula includes vitamin C, A, D, B6, B12, zinc, and selenium—all recognised by the European Food Safety Authority for their role in supporting normal immune system function.
Alongside these nutrients, Immune Rescue features botanical ingredients including elderberry, garlic and rosehip. While food supplements are not a substitute for a balanced diet, Immune Rescue offers a convenient way to maintain nutrient intake, particularly during times of increased physical demand or lower dietary variety.
Visit theveganwellnessco.uk
Complex Dental Needs Met with Confidence
Harley Street Dental Clinic is a multidisciplinary dental centre offering advanced and restorative dental care in London’s Harley Street medical district. With a team of international specialists, the clinic is equipped to address both routine and complex dental concerns in a single location.
From implant dentistry and orthodontics to second-opinion consultations and rehabilitation of failed prior treatments, the clinic provides a tailored approach to each patient’s needs. Their collaborative care model ensures patients receive comprehensive support throughout every stage of treatment planning and delivery.
Visit hsdc.net
Discover Your Healthiest Self with Tracy Tredoux
Tracy Tredoux is a qualified Nutritional Therapist and Functional Medicine Practitioner who supports clients in achieving long-term wellbeing through personalised plans. Her approach considers nutrition, rest, stress management and targeted supplementation to help identify and address the root causes of imbalance.
With an emphasis on sustainability and moderation, Tracy guides individuals through practical lifestyle changes that support health goals. Clients are encouraged to become active participants in their wellness journey, with tailored strategies that align with their individual needs.
Disclaimer: This service is not a substitute for medical advice. Consult your GP for diagnosis or treatment of any health condition.
Visit tracytredoux.com
Supporting Workplace Wellbeing with Aquarius Life
Aquarius Life is a workplace-focused wellbeing service from Aquarius, a UK charity with over 45 years’ experience supporting people affected by alcohol, drugs and gambling. Their team works with employers to raise awareness, reduce stigma and provide practical tools to help support staff wellbeing.
Services include training for managers, health campaigns, policy support and one-to-one addiction services. Working closely with HR and occupational health teams, Aquarius Life helps employers build safe, supportive and proactive environments where wellbeing can thrive.
Visit aquariuslife.org.uk
Cell-Level Support with Magnetic Resonance Therapy
Magnetic Resonance Therapy (MBST®) is a non-invasive technology developed in Germany and used in clinics across the UK. Drawing on the same magnetic field principles as MRI, MBST® is used in the management of conditions including osteoarthritis and sports injuries, with the aim of stimulating cellular activity and tissue regeneration.
While MBST® is not a substitute for clinical diagnosis or surgery where needed, it is increasingly being used alongside standard treatment pathways. It is particularly popular with athletes seeking recovery support, and some patients report improved mobility and reduced discomfort over time.
Visit mbstmedical.co.uk
