Cleansers, toners, serums, moisturiser, eye cream: the beauty industry is full of formulas to improve your skin. But your favourite brand could be doing more harm than good because you’re relying on what you think is best rather than speaking to a professional – Dr Kiran Juneja, Skincare Expert and Aesthetics Doctor at Face Teeth Smile www.faceteethsmile.com
Why do you think people often get their skincare routine wrong?
“There’s many different reasons for this, starting with a lack of proper knowledge. Mismatching products, too, can be detrimental, as well as using products that are not suited to your skin type or concerns, such as heavy creams on oily skin which are more suitable for dry. Many of us are guilty of overcomplicating routines: step after step after step may look appealing, but too many products can disrupt your skin’s barrier. There’s also inconsistent use to factor in, as jumping from product to product often backfires; and you shouldn’t ignore ingredients, either: strong actives like retinol and acids together can lead to irritation or damage.”
What are the most common skincare mistakes we do without realising?
“Over-exfoliation, as using scrubs too often damages the skin barrier. Skipping sunscreen is a huge no-no, as UV damage is a major cause of aging and hyperpigmentation. Not moisturising oily skin is also a mistake – people who have this skin type think they don’t need moisturisers, but dehydration can actually cause more oil production.”
What products could actually be damaging your skin?
“Harsh physical exfoliants, as these can cause microtears and skin irritation. Again, the overuse of strong actives such as retinoids, acids, and benzoyl peroxide, which can damage the skin barrier and lead to peeling or redness. High-foaming or alcohol-heavy cleansers can strip the skin’s natural oils, while fragrance-heavy products – especially for sensitive skin– can trigger irritation. And don’t forget about keeping products that have expired: while you may well think there’s nothing wrong with them, they can actually harbour bacteria or lose efficacy.”
Why should we cut a skincare product out?
“If there’s immediate signs of irritation: think redness, stinging, burning, peeling, or breakouts after introducing a product. A prolonged lack of improvement also indicates it’s time to stop: if it hasn’t helped after six to eight weeks it’s likely it won’t be working – unless it’s a slow-acting product like retinoids. If your skin type changes; for example due to weather, pregnancy or medications; then your products may no longer be suitable; and if there’s a bad smell or texture change it could indicate it’s expired or become contaminated.”
How can we ensure we’re using the best skincare products?
“Know your type: dry, oily, combination, sensitive, or acne-prone – this is the foundation when choosing. For oily skin look for non-comedogenic, gel-based, or mattifying products, whereas dry skin should be cream-based and hydrating. Skin on the sensitive side? Opt for fragrance-free, minimal-ingredient formulas. Just be sure to listen to your skin, as if something causes dryness, tightness, or breakouts it may not be right – even if it’s a popular brand.”
What else should do so we know we’re not using the wrong products?
“Consult a doctor: they’re trained to recommend medical grade skincare products to treat skin conditions such as acne, pigmentation, eczema or rosacea.”
